CREAM SAUCE (for potatoes) Recipe
Summary
Ingredients
| Butter | 1⁄4 Cup (4 tbs) | |
| Milk cream | 1 Cup (16 tbs) | |
| Parsley | 1 Tablespoon, minced | |
| Pepper sauce/Piri piri | 1 Teaspoon | |
| Onion | 1 , minced | |
| Flour | 1 Tablespoon | |
| Nutmeg | 1 Teaspoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 466 Calories from Fat 170
% Daily Value*
Total Fat 19 g28.7%
Saturated Fat 12.8 g64.1%
Trans Fat 0 g
Cholesterol 45.8 mg15.3%
Sodium 350.2 mg14.6%
Total Carbohydrates 69 g23.1%
Dietary Fiber 1.4 g5.7%
Sugars 29.8 g
Protein 4 g8.3%
Vitamin A 21.2% Vitamin C 17.4%
Calcium 19% Iron 3.9%
*Based on a 2000 Calorie diet
Directions
1. In a pan, melt butter.
2. Add minced onion and parsely. Gently fry it till onion turns light brown in colour.
3. Add flour and cook for a few minutes.
4. Add cream or milk gradually, while stirring continuously.
5. Season with salt, nutmeg and pepper sauce or piri-piri. Cook gently on a very low flame for 15 minutes.
SERVING
6. Serve Cream Sauce for potatoes with potato preparations.
Chef
