Fragrant Cream Of Tomato Soup Recipe Video
Chef Keith Snow shows how to make a healthy tomato soup using using organic seasonal tomatoes.
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexAverageServings2
Main IngredientTomato
Ingredients
1 28 ounce can whole peeled tomatoes of good quality (imported or organic if possible)
2 tbs extra virgin olive oil
1/2 of 1 shallot onion, minced
2 tablespoon AP flour (all purpose)
1/2 cup heavy cream
1 teaspoon kosher salt
1 teaspoon dried or fresh Tarragon or fresh basil (never dried)
water on hand to adjust consistency if needed
Directions
1. In a heavy bottomed pot, over medium high heat, add olive oil and saute onion, for a minute or so, do not brown.
2. Add flour and stir to combine, cook for 1 minute
3. Add tomatoes, cream and tarragon, bring to simmer, season with salt and pepper then puree with a stick blender or blender being very careful, if desired.
4. Season with salt and pepper
Serve with a good grilled cheese on whole wheat bread. (3 grams fiber minimum)
2. Add flour and stir to combine, cook for 1 minute
3. Add tomatoes, cream and tarragon, bring to simmer, season with salt and pepper then puree with a stick blender or blender being very careful, if desired.
4. Season with salt and pepper
Serve with a good grilled cheese on whole wheat bread. (3 grams fiber minimum)
