Cream Of Spinach Soup Recipe
Summary
Ingredients
| Spinach | 1 Kilogram | |
| Onion | 1 | |
| White sauce | 11 Ounce | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Cream | 3 Ounce | |
| Bread croutons | 4 |
Nutrition Facts
Serving size: Complete recipe
Calories 974 Calories from Fat 257
% Daily Value*
Total Fat 29 g44.4%
Saturated Fat 10.6 g52.9%
Trans Fat 0 g
Cholesterol 31 mg10.3%
Sodium 2454.6 mg102.3%
Total Carbohydrates 147 g49%
Dietary Fiber 25.3 g101.2%
Sugars 54.9 g
Protein 46 g92.6%
Vitamin A 1891.2% Vitamin C 489.4%
Calcium 160.4% Iron 158.5%
*Based on a 2000 Calorie diet
Directions
When soft, blend the spinach mixture in a liquidiser and strain.
Boil for 5 minutes.
Add the white sauce, salt and pepper. Cook for 2 minutes.
Serve hot with fresh cream and bread croutons.
Chef
