CREAM OF LENTIL SOUP Recipe
Ingredients
| Salt | To Taste | |
| Pepper | To Taste | |
| Thick cream | 1⁄4 Pint | |
| Onion | 1 Large, sliced | |
| Lentils | 2 Cup (32 tbs) | |
| Celery sticks | 3 , chopped | |
| Vegetable extract | 2 Teaspoon | |
| Sage leaves | 2 | |
| Water | 1 Quart |
Nutrition Facts
Serving size
Calories 1064 Calories from Fat 252
% Daily Value*
Total Fat 29 g44.3%
Saturated Fat 16.6 g82.9%
Trans Fat 0 g
Cholesterol 82.2 mg27.4%
Sodium 299.9 mg12.5%
Total Carbohydrates 154 g51.4%
Dietary Fiber 75.8 g303.4%
Sugars 12.3 g
Protein 56 g113%
Vitamin A 64.5% Vitamin C 55.3%
Calcium 76.5% Iron 135.8%
*Based on a 2000 Calorie diet
Directions
1. Wash the lentils.
2. Add water, onions, celery and sage leaves.
3. Bring it to a boil. Reduce flame till lentils become soft.
4. Strain. Return to pan.
5. Add vegetable extract, salt and pepper.
6. Reheat. Add cream before serving.
SERVING
7. To serve Cream of lentil soup, top with chopped parsley. You can serve grated cheese as an accompaniment as well.
Chef
