Cream Of Garlic Soup Recipe
I put all my efforts in searching for a Low Fat dish but of no use, then I finally got to know about this Cream Of Garlic Soup recipe. When on a Low Fat diet make this Cream Of Garlic Soup recipe. It is most popularly enjoyed as an Appetizer. Make this Cream Of Garlic Soup popular amongst your friends and let them know how good it tastes.
Ingredients
2 cups 99% Fat-Free Chicken Stock
10 cloves garlic (about 2 ounces)
2/3 cup peeled diced red potato (about 1 small potato)
1/2 cup trimmed sliced leek white and light green parts only (about 1 1/2 ounces)
1/4 cup plain nonfat yogurt
1/8 teaspoon white pepper
1/4 teaspoon salt
Snipped fresh chives for garnish
Directions
Combine the stock, garlic, potato, and leek in a saucepan and bring to a boil.
Lower the heat and simmer for about 25 minutes, uncovered, until the vegetables are tender.
Strain the mixture through a sieve, reserving the liquid.
Put the solids in the bowl of a food processor or blender, add 1/2 cup of the liquid, and puree.
Return the puree and the remainder of the reserved liquid to the saucepan and set over low heat.
Whisk in the yogurt, salt, and pepper.
Cook for another 2 minutes while whisking, until the soup begins to steam.
Put about a teaspoon of chives into each of small bowls and pour the soup over.
Lower the heat and simmer for about 25 minutes, uncovered, until the vegetables are tender.
Strain the mixture through a sieve, reserving the liquid.
Put the solids in the bowl of a food processor or blender, add 1/2 cup of the liquid, and puree.
Return the puree and the remainder of the reserved liquid to the saucepan and set over low heat.
Whisk in the yogurt, salt, and pepper.
Cook for another 2 minutes while whisking, until the soup begins to steam.
Put about a teaspoon of chives into each of small bowls and pour the soup over.
