Cream Of Celery Soup Recipe

Cream Of Celery Soup picture

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Celery leaves5 Cup (80 tbs)
 Chicken stock2 Cup (32 tbs)
 Onion3 Cup (48 tbs)
 Butter2 Tablespoon
 Bean sprouts1 Can (10 oz)
 All purpose flour3 Tablespoon
 Milk2 Cup (32 tbs)
 Cream1 Cup (16 tbs)
 Pepper To Taste
 Salt3⁄4 Teaspoon
 Salt3⁄4 Teaspoon
 Pepper white1 Dash

Nutrition Facts

Serving size

Calories 512 Calories from Fat 127

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 8.6 g42.8%

Trans Fat 0 g

Cholesterol 35.1 mg11.7%

Sodium 1182.2 mg49.3%

Total Carbohydrates 84 g28.1%

Dietary Fiber 6 g24.2%

Sugars 39.1 g

Protein 14 g28.9%

Vitamin A 22% Vitamin C 38.6%

Calcium 35.5% Iron 11.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a saucepan, add celery, chicken stock and 2 cups boiling water and simmer until celery is tender.
2)In a pan, heat butter and sauté onion.
3)Add flour and stir for few seconds, then add milk and cook until thick. Keep stirring.
4)Add celery mixture and cream and seasoning.
5)Using an electric blender blend until smooth.

SERVING
6)Reheat the soup before serving.
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