Cream Of Asparagus Soup Recipe
Ingredients
| Frozen asparagus | 1 Cup (16 tbs), chopped | |
| Half and half | 2 Cup (32 tbs) | |
| Pepper | To Taste | |
| Butter | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 903 Calories from Fat 708
% Daily Value*
Total Fat 81 g124%
Saturated Fat 50.2 g250.9%
Trans Fat 0 g
Cholesterol 243.6 mg81.2%
Sodium 229.7 mg9.6%
Total Carbohydrates 31 g10.3%
Dietary Fiber 4.6 g18.4%
Sugars 0.8 g
Protein 22 g44.7%
Vitamin A 94.8% Vitamin C 134.4%
Calcium 57.5% Iron 11.6%
*Based on a 2000 Calorie diet
Directions
1) Read the package direction and cook asparagus accordingly.
2) Drain and keep aside the liquid.
3) Add the asparagus into a blender container.
4) Blend for 2 to 3 minutes.
5) Add in enough half and half to give the soup a creamy consistency.
6) Stir in a portion of the reserved liquid for a a stronger flavor.
7) Allow to simmer till well-heated.
SERVING
9) Serve hot.
Chef
