Cream Crowned Veal Continental Recipe

Trying your best to impress your friends and family with your culinary skills? Now give this Cream-Crowned Veal Continental recipe a try and see how easy it's to keep them impressed always. This recipe for Cream-Crowned Veal Continental is simple and leaves no mess!


Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings6
SpecialityMain Ingredient
Interest Group


 Butter1⁄4 Cup (4 tbs)
 Onion flakes6 Tablespoon
 Cooked rice1 1⁄2 Cup (24 tbs)
 Salt1 Tablespoon
 Black pepper1⁄2 Teaspoon
 Tabasco sauce4 Drop
 Sour cream2 Cup (32 tbs)
 Egg1 , slightly beaten
 Parsley/Watercress2 Tablespoon

Nutrition Facts

Serving size

Calories 339 Calories from Fat 209

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 13.9 g69.7%

Trans Fat 0 g

Cholesterol 95.3 mg

Sodium 1049.3 mg43.7%

Total Carbohydrates 28 g9.4%

Dietary Fiber 1.8 g7.1%

Sugars 8.4 g

Protein 5 g10.6%

Vitamin A 22.8% Vitamin C 31.1%

Calcium 14% Iron 8.9%

*Based on a 2000 Calorie diet


1) In a large skillet, melt the butter and sauté the onion till tender and lightly browned
2) Add in the rice and sauté till golden brown
3) Take off from the heat and mix in the salt, balck pepper and Tabasco sauce
4) Mix in ½ cup of the sour cream and veal to the rice mixture
5) Into 6 individual casserole, press about ¾ mixture lightly
6) Bake for 20 minutes for 350F
7) Mix together the remaining sour cream and egg
8) Spoon over the veal and around the edges
9) Return the casserole to the oven and bake till the sour cream is set for about 5 minutes
10) Garnish with parsley or watercress

11) Serve the rice warm