Cream Of Tomato Soup Recipe

Cream Of Tomato Soup
submitted by delictika at


Difficulty LevelVery EasyHealth IndexHealthy
Main Ingredient


 Butter/Margarine / fat / salad oil2 Tablespoon
 Flour3 Tablespoon
 Salt2 Teaspoon
 Pepper1⁄8 Teaspoon
 Bottled milk/1 cup evaporated milk and 1 cup water2 Cup (32 tbs)
 Canned tomatoes/Fresh stewed2 1⁄2 Cup (40 tbs)
 Minced onion1 Tablespoon
 Celery seed1⁄4 Teaspoon
 Granulated sugar1⁄2 Teaspoon
 Bay leaf1⁄2
 Whole clove1
 Baking soda1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 945 Calories from Fat 368

% Daily Value*

Total Fat 42 g64%

Saturated Fat 24.2 g121%

Trans Fat 0 g

Cholesterol 109.7 mg36.6%

Sodium 5078.2 mg211.6%

Total Carbohydrates 123 g41%

Dietary Fiber 13.7 g54.7%

Sugars 26.4 g

Protein 30 g60.4%

Vitamin A 113.5% Vitamin C 98.4%

Calcium 77% Iron 62.8%

*Based on a 2000 Calorie diet


Melt the butter in a double boiler, dien add the flour, 1 1/2 teasp salt and the pepper, and blend.
Add the milk; stir until thickened.
Meanwhile, cook together the tomatoes, onion, celery seed, the remaining 1/2 teasp salt, the sugar, bay leaf, and clove for 5 min.
Sieve, and add the soda, then add to the milk mixture gradually, while stirring constantly.
Heat 1 min., stirring constantly.