Cream Of Green Pea Soup Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseAppetizer
Main IngredientVegetableInterest GroupEveryday

Ingredients

 
1 1/2 cups shelled, fresh peas or 1 10 oz. package frozen peas
 
1 medium sized onion, diced
 
1 stalk celery, sliced
 
2 tablespoons parsley, chopped
 
1 sprig fresh basil or 1/4 teaspoon dried basil
 
2 cups chicken stock
 
1/2 cup skim milk powder
 
1 tablespoon potato flour or brown rice flour
 
2/3 cup water
 
Salt, white pepper to taste

Directions

Cook peas, onion, celery, parsley and basil in one cup stock until peas are tender about 10 minutes.
Puree vegetables, herbs and liquid through a food mill, not in a blender, in order to remove the skins of the peas.
Put into the top of a double boiler.
Add remaining stock and heat.
Combine skim milk powder and potato or brown rice flour, in a bowl and stir in the 2/3 cup water with a wire whisk, until mixture is smooth.
Stir this mixture into pureed peas.
Heat long enough to cook the flour and thicken the soup, about 15 minutes.
Add salt and white pepper to taste.

Questions, Comments and Reviews

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