Cream Of Green Pea Soup Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Frozen peas1 1/2 Cup (16 tbs)
 Onion1 Medium, diced
 Stalk celery1 , sliced
 Parsley2 Tablespoon, chopped
 1 sprig fresh basil or 1/4 teaspoon dried basil
 Chicken stock2 Cup (16 tbs)
 1/2 cup skim milk powder
 1 tablespoon potato flour or brown rice flour
 Water2/3 Cup (16 tbs)
 Salt, white pepper to taste

Directions

Cook peas, onion, celery, parsley and basil in one cup stock until peas are tender about 10 minutes.
Puree vegetables, herbs and liquid through a food mill, not in a blender, in order to remove the skins of the peas.
Put into the top of a double boiler.
Add remaining stock and heat.
Combine skim milk powder and potato or brown rice flour, in a bowl and stir in the 2/3 cup water with a wire whisk, until mixture is smooth.
Stir this mixture into pureed peas.
Heat long enough to cook the flour and thicken the soup, about 15 minutes.
Add salt and white pepper to taste.
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