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Cream Of Corn Soup Recipe
|Grated corn||2 1⁄2 Cup (40 tbs)|
|Whole kernel corn||1⁄2 Cup (8 tbs)|
|Milk||3 Cup (48 tbs)|
|Water||4 Cup (64 tbs)|
|Cream/Top milk||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 3533 Calories from Fat 891
% Daily Value*
Total Fat 102 g156.4%
Saturated Fat 49.6 g247.9%
Trans Fat 0 g
Cholesterol 200.9 mg
Sodium 4508.3 mg187.8%
Total Carbohydrates 593 g197.8%
Dietary Fiber 45.4 g181.5%
Sugars 90.7 g
Protein 86 g171.8%
Vitamin A 71.5% Vitamin C 1%
Calcium 95.5% Iron 103.3%
*Based on a 2000 Calorie diet
When slightly cool, liquidise the grated corn and pass through a sieve.
To the strained pulp add corn.
Melt butter in a pan on low fire.
Add flour and mix well.
Gradually add milk, stirring all the time.
Cook, stirring constantly till white sauce is thick and smooth.
Add corn mixture, sugar, salt and pepper.