Cream of Cauliflower and Horseradish Soup Recipe Video

Summary

Preparation Time20 MinCooking Time35 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Cauliflower florets400 Gram
 Vegetable stock1 Liter
 Horseradish cream100 Gram
 Butter/Margarine80 Gram
 Plain flour80 Gram
 White of leek100 Gram
 Double cream200 Gram
 Salt2 Tablespoon (use as per taste)
 Black pepper1 Teaspoon, milled (use as per taste)
 Coriander leaves6 Medium (for garnish)

Nutrition Facts

Serving size

Calories 555 Calories from Fat 399

% Daily Value*

Total Fat 44 g68.5%

Saturated Fat 10.4 g51.9%

Trans Fat 0 g

Cholesterol 43 mg14.3%

Sodium 3516.6 mg146.5%

Total Carbohydrates 34 g11.2%

Dietary Fiber 5.3 g21.3%

Sugars 3.4 g

Protein 5 g9.3%

Vitamin A 22.7% Vitamin C 84.1%

Calcium 5.3% Iron 8.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Make the large croutons.
2. Keep the vegetable stock ready.
3. Wash the cauliflower and cut into florets.
4. Wash and finely chop the white of the leek.
5. Wash a few coriander leaves and put aside for the garnish.
6. Weigh the ingredients.

MAKING
7. Put the cauliflower into a saucepan, cover with water, bring to the boil and add some salt.
8. Turn down the heat and simmer for about 20 minutes until the cauliflower is well cooked.
9. Drain into a colander, allow to cool slightly and place the cauliflower into a blender and blend to a smooth paste.
10. Scrape into a clean bowl and save until required.
11. Pour the vegetable stock into a clean saucepan, bring to the boil, turn down the heat and simmer gently.
12. Melt the butter in a heavy-bottomed saucepan over a medium heat.
13. Add the leek and sweat for 3 minutes without color.
14. Add the flour to make a roux and gently cook for a further 2 minutes.
15. Slowly add the stock, stirring constantly, until it has all been absorbed.
16. Add the blended cauliflower paste and horseradish cream and simmer for about 12-15 minutes on a gentle heat.
17. Stir in the cream.

SERVING
18. Ladle the cauliflower and horseradish soup into warmed soup bowls and garnish with a few coriander leaves and sunflower seeds.
19. Serve this cauliflower soup with large warm croutons.
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