Cream Of Broccoli and Cauliflower Soup Recipe
Summary
Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings2
HealthyHigh Protein
Ingredients
| Broccoli package | 1 , chopped | |
| Cauliflower package | 1 , frozen | |
| Potato | 1 Cup (16 tbs), shredded | |
| Water | 1 Cup (16 tbs) | |
| Onion | 2 Tablespoon, chopped | |
| 2 teaspoons low-sodium instant chicken bouillon granules | ||
| Pepper | 1/4 Teaspoon | |
| Ground nutmeg | 1/8 Teaspoon | |
| Skim milk | 3 Cup (16 tbs) | |
Directions
In 2-quart casserole, combine all ingredients, except milk.
Cover.
Microwave at High for 15 to 21 minutes, or until vegetables are tender, stirring 2 or 3 times.
Let stand, covered, for 5 minutes.
Process half the vegetables in food processor or blender bowl until pureed.
Repeat with remaining vegetables.
Return to casserole.
Blend in milk.
Microwave, uncovered, at High for 7 to 13 minutes, or until heated through, stirring once or twice.
Cover.
Microwave at High for 15 to 21 minutes, or until vegetables are tender, stirring 2 or 3 times.
Let stand, covered, for 5 minutes.
Process half the vegetables in food processor or blender bowl until pureed.
Repeat with remaining vegetables.
Return to casserole.
Blend in milk.
Microwave, uncovered, at High for 7 to 13 minutes, or until heated through, stirring once or twice.
Chef
