Cream of Artichoke Soup Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient

Ingredients

 Onion1 Medium, finely chopped
 Butter2 Tablespoon
 Flour2 Tablespoon
 Chicken broth2 Cup (32 tbs)
 Canned artichoke hearts28 Ounce, rinsed, drained, and coarsely chopped
 Evaporated milk1 1⁄4 Cup (20 tbs)
 Chopped parsley3⁄4 Cup (12 tbs)
 Salt To Taste
 White pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1241 Calories from Fat 442

% Daily Value*

Total Fat 50 g77.6%

Saturated Fat 30.6 g152.8%

Trans Fat 0 g

Cholesterol 157.3 mg

Sodium 2704.1 mg112.7%

Total Carbohydrates 162 g54%

Dietary Fiber 48.2 g192.7%

Sugars 51.1 g

Protein 56 g112.5%

Vitamin A 70% Vitamin C 240.6%

Calcium 127.7% Iron 78.6%

*Based on a 2000 Calorie diet

Directions

In stock pot, saute chopped onion in butter.
Add flour; cook 2 minutes, stirring constantly.
Add chicken broth and chopped artichokes.
Cook on medium heat until mixture thickens, stirring constantly.
Add evaporated milk.
Cook for 5 minutes while stirring.
Add salt and pepper to taste.
Serve hot or cold.
Garnish with chopped parsley.
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