Cranberry Juice Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Interest Group,

Ingredients

 Boiling water2 Quart
 Cranberries1 Quart
 Cinnamon2 Inch (2 1" sticks)
 Lemons juice2 Tablespoon
 Orange juice2 Cup (32 tbs)
 Honey To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 684 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 119.4 mg5%

Total Carbohydrates 175 g58.4%

Dietary Fiber 47.8 g191.3%

Sugars 81.5 g

Protein 8 g15%

Vitamin A 31.7% Vitamin C 646.4%

Calcium 24.9% Iron 21.5%

*Based on a 2000 Calorie diet

Directions

Pour the cranberries and cinnamon into the boiling water.
Bring to a boil again.
Simmer 20 to 30 minutes until the berries are very mushy.
Mash the berries.
Cool the juice to lukewarm.
Strain the juice, pressing the berry pulp to get out all the juice.
Add the other fruit juices and honey to taste.
Chill.
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