Cranberry Waldorf Recipe


Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageServings8
VegetarianMain Ingredient


 Fresh cranberries2 Cup (32 tbs)
 Miniature marshmallows3 Cup (48 tbs)
 Sugar3⁄4 Cup (12 tbs)
 Tart apple2 Cup (32 tbs), unpeeled, diced
 Seedless green grapes1⁄2 Cup (8 tbs)
 Broken walnuts1⁄2 Cup (8 tbs)
 Salt1⁄4 Teaspoon
 Whipping cream1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 342 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.5%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 41.4 mg

Sodium 84.5 mg3.5%

Total Carbohydrates 49 g16.3%

Dietary Fiber 2.9 g11.7%

Sugars 38.3 g

Protein 2 g4.3%

Vitamin A 0.5% Vitamin C 140.3%

Calcium 5.9% Iron 1.9%

*Based on a 2000 Calorie diet


1) Grind the cranberries and combine them with the sugar and marshmallows.
2) Cover the mixture and chill it overnighr.
3) The next day, add the grapes, apples, walnuts and salt.
4) Whip the cream and fold it into the fruits.
5) Chill the preparation.

6) Transfer the chilled Cranberry Waldorf to a large bowl or put scoops of it into individual lettuce cups and serve. Best when served chilled as a dessert.