Cranberry Pot Roast Recipe


Main Ingredient


 All purpose flour2 Tablespoon
 Salt1 Teaspoon
 Onion salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Round bone pot roast4 Pound
 Salad oil2 Tablespoon
 Whole cloves4
 Cinnamon stick2 Inch
 Water1⁄4 Cup (4 tbs)
 Whole cranberry sauce1 Pound (2 Cups / 1 Can)
 Vinegar1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3573 Calories from Fat 1174

% Daily Value*

Total Fat 131 g201.2%

Saturated Fat 37.7 g188.7%

Trans Fat 3.6 g

Cholesterol 1106.8 mg

Sodium 4613.1 mg192.2%

Total Carbohydrates 185 g61.6%

Dietary Fiber 10.5 g41.9%

Sugars 102.3 g

Protein 395 g790.8%

Vitamin A 0.4% Vitamin C 1.9%

Calcium 16.1% Iron 266.2%

*Based on a 2000 Calorie diet


Combine first 4 ingredients; rub onto surfaces of meat (use all of mixture).
In Dutch oven, slowly brown meat on both sides in oil.
Add spices and water.
Cover tightly; simmer about 2 1/2 hours or till tender.
Add more water if necessary.
Pour off' excess fat.
Add cranberry sauce, 2 tablespoons water, and vinegar; cover and cook 10 to 15 minutes.
Pass sauce with meat.