Cranberry Poppy Seed Loaf Recipe


Preparation Time25 MinCooking Time1 Hr 10 Min
Ready In1 Hr 35 MinDifficulty LevelEasy
Health IndexHealthyServings4
VegetarianMain Ingredient
Interest Group


 All purpose flour2 1⁄2 Cup (40 tbs)
 Granulated sugar3⁄4 Cup (12 tbs)
 Poppy seed2 Tablespoon
 Baking powder1 Tablespoon
 Skim milk1 Cup (16 tbs)
 Margarine1⁄3 Cup (5.33 tbs), melted (Fleischmann's)
 Egg beaters1⁄4 Cup (4 tbs)
 Vanilla extract1 Teaspoon
 Grated lemon peel2 Teaspoon
 Cranberries1 Cup (16 tbs), chopped (fresh / frozen)

Nutrition Facts

Serving size

Calories 645 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.5%

Saturated Fat 3.1 g15.5%

Trans Fat 0 g

Cholesterol 1.2 mg

Sodium 365.3 mg15.2%

Total Carbohydrates 107 g35.8%

Dietary Fiber 5.1 g20.4%

Sugars 42.2 g

Protein 13 g26.3%

Vitamin A 17.3% Vitamin C 12.6%

Calcium 47.9% Iron 28.8%

*Based on a 2000 Calorie diet


In large bowl, combine flour, granulated sugar, poppy seed and baking powder; set aside.
In small bowl, combine milk, margarine, Egg Beaters, vanilla and lemon peel.
Stir milk mixture into flour mixture just until moistened.
Stir in cranberries.
Spread batter into greased 8 1/2 X 4 1/2 X 2 1/4-inch loaf pan.
Bake at 350°F for 60 to 70 minutes or until toothpick inserted in center comes out clean.
Cool in pan on wire rack.
Drizzle with Powdered Sugar Glaze if desired.