Sweet Cranberry Orange Relish Recipe

Summary

Preparation Time20 MinCooking Time5 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Fresh cranberries1 Pound
 Oranges2 Medium
 Sugar2 Cup (32 tbs)
 Chopped nuts1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 1397 Calories from Fat 363

% Daily Value*

Total Fat 39 g60%

Saturated Fat 6.5 g32.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 259.9 mg10.8%

Total Carbohydrates 262 g87.2%

Dietary Fiber 20 g79.8%

Sugars 228.4 g

Protein 17 g35%

Vitamin A 11% Vitamin C 188.3%

Calcium 20.1% Iron 4.2%

*Based on a 2000 Calorie diet

Directions

In blender, chop quartered seeded oranges.
Pick over cranberries and wash.
Place oranges, cranberries, sugar and nuts (if desired) in a 3-quart casserole.
Stir to mix well.
Cover.
MICROWAVE 15 to 20 MINUTES, or until cranberries are soft.
Stir every 5 minutes.
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