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Cranberry Orange Mold Recipe
|Cranberries||1 Cup (16 tbs) (Fresh Or Frozen)|
|Unflavored gelatin||1 Tablespoon (1 Envelope)|
|Low calorie cranberry juice cocktail||2 Cup (32 tbs)|
|Oranges||2 Medium, peeled, sectioned, and chopped|
Serving size: Complete recipe
Calories 471 Calories from Fat 8
% Daily Value*
Total Fat 0.93 g1.4%
Saturated Fat 0.11 g0.57%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190.3 mg7.9%
Total Carbohydrates 107 g35.7%
Dietary Fiber 13.9 g55.6%
Sugars 89.2 g
Protein 16 g31.7%
Vitamin A 20.1% Vitamin C 512%
Calcium 34.5% Iron 16.1%
*Based on a 2000 Calorie diet
In bowl stir together cranberries and sugar; set aside, In saucepan soften gelatin in 1 cup of the cranberry juice cocktail.
Cook and stir over low heat till gelatin is dissolved.
Stir in remaining 1 cup cranberry juice cocktail; chill till partially set (consistency of unbeaten egg whites).
Fold cranberry mixture and chopped oranges into partially set gelatin mixture; pour into a 4 1/2-cup mold.
Chill several hours or till firm.
Unmold to serve.