Cranberry Mold Recipe

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexAverageServings4
CourseMethod
Main IngredientInterest Group

Ingredients

 Lemon gelatin6 Ounce (1 Package)
 Sugar1 Cup (16 tbs)
 Apples2 , peeled
 Oranges2 , peeled
 Cranberries1 Pound, chopped
 Canned pineapple3 Ounce, drained

Nutrition Facts

Serving size

Calories 490 Calories from Fat 4

% Daily Value*

Total Fat 0.44 g0.68%

Saturated Fat 0.05 g0.27%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 235 mg9.8%

Total Carbohydrates 123 g41.2%

Dietary Fiber 9.1 g36.5%

Sugars 109.5 g

Protein 5 g10.2%

Vitamin A 5.7% Vitamin C 90.5%

Calcium 4.8% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In two cups of hot water, dissolve the gelatin
2. When it begins to congeal, add the chopped apple slices, oranges, cranberries and pineapples
3. Add all this to a 6 ring mould and place in the reffrigerator till set

SERVING
4. Serve as appropriate
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