Cranberry Applesauce Recipe


Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main IngredientInterest Group


 Cornstarch1 Tablespoon
 Water3⁄4 Cup (12 tbs)
 Cranberries3⁄4 Cup (12 tbs)
 Honey2 Tablespoon
 Lemon juice1 Teaspoon, squeezed
 Ground cinnamon1 Teaspoon
 Apples2 , peeled, cored and chopped
 Vanilla extract1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 370 Calories from Fat 6

% Daily Value*

Total Fat 0.69 g1.1%

Saturated Fat 0.11 g0.56%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.2 mg0.3%

Total Carbohydrates 95 g31.7%

Dietary Fiber 13.9 g55.5%

Sugars 60 g

Protein 1 g2.9%

Vitamin A 4.5% Vitamin C 45.7%

Calcium 7.8% Iron 6.6%

*Based on a 2000 Calorie diet


1) In a bowl, blend the cornstarch in water until dissolved.
2) In a medium saucepan, pour the mixture, then stir in the cranberries, honey, lemon juice and cinnamon.
3) Stir in the apples, then stir continuously and bring to a boil.
4) Simmer over a low heat, stirring frequently for about 15 minutes, until the cranberries break and the mixture thickens.
5) Lastly stir in the vanilla extract.

6) Use the Cranberry Applesauce as required.