- Recipes Home
- Interest Groups
Cranberry Almond Squares Recipe
|Cranberries||3 Cup (48 tbs)|
|Raisins||1 Cup (16 tbs)|
|Chopped peeled apple||1 Cup (16 tbs)|
|Unsweetened apple juice||1 Cup (16 tbs)|
|Granulated sugar||1 Tablespoon|
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|Regular oats||1 Cup (16 tbs), uncooked|
|Firmly packed brown sugar||1⁄3 Cup (5.33 tbs)|
|Ground cinnamon||1 Teaspoon|
|Molasses||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Toasted slivered almonds||2 Tablespoon, chopped|
Serving size: Complete recipe
Calories 3220 Calories from Fat 709
% Daily Value*
Total Fat 80 g122.7%
Saturated Fat 9.8 g48.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 392.9 mg16.4%
Total Carbohydrates 631 g210.3%
Dietary Fiber 57.5 g229.9%
Sugars 349.4 g
Protein 47 g93.1%
Vitamin A 7.4% Vitamin C 90.8%
Calcium 96.7% Iron 156.6%
*Based on a 2000 Calorie diet
Lightly oil 13x9-inch baking pan.
Combine cranberries, raisins, apple, apple juice and granulated sugar in saucepan.
Bring to a boil.
Cook 5 minutes or until cranberry skins pop, stirring occasionally.
Reduce heat and simmer, uncovered, 10 minutes.
Combine flour, oats, brown sugar, cinnamon and salt in medium bowl.
Combine molasses and Vegetable Oil; add to flour mixture.
Toss with fork until mixture resembles coarse meal.
Press 2 cups flour mixture in bottom of prepared pan.
Top with cranberry mixture.
Combine remaining flour mixture and almonds.
Sprinkle over cranberry mixture.
Bake at 350°F for 35 minutes or until golden.
Cut into squares.
Store loosely covered.