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Cranberry Melon Parfaits Recipe
|Jellied cranberry sauce||1 Pound (1 Can)|
|Bottled lemon lime carbonated beverage||7 Ounce (1 Bottles)|
|Honeydew melon||1 Medium, halved, seeded, and scooped into balls|
Serving size: Complete recipe
Calories 1345 Calories from Fat 21
% Daily Value*
Total Fat 3 g3.9%
Saturated Fat 0.68 g3.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 560 mg23.3%
Total Carbohydrates 344 g114.6%
Dietary Fiber 20.4 g81.6%
Sugars 272.7 g
Protein 10 g19.4%
Vitamin A 18% Vitamin C 540%
Calcium 10.8% Iron 17%
*Based on a 2000 Calorie diet
Resting bottle on rim of bowl, slowly pour in lemon-lime beverage.
Mix gently with up-and-down motion.
Pour into 1-quart refrigerator tray; freeze.
Break into chunks; turn into chilled mixing bowl.
Beat till fluffy.
Return to tray and freeze.
Layer cranberry ice and honeydew balls in 4 chilled parfait glasses.