Crackling Brown Rolls Recipe
Ingredients
| Whole wheat balls - 3 cups | ||
| Active dry yeast | 1 Tablespoon | |
| Bran | 1/2 Cup (16 tbs) | |
| Wheat germ | 2 Tablespoon | |
| Lecithin granules - 2 tbsp | ||
| Bone meal - 1 tsp | ||
| Cottage cheese | 2 Cup (16 tbs) | |
| Safflower oil | 1/4 Cup (16 tbs) | |
| Water | 1/4 Cup (16 tbs) | |
| Honey | 1 Teaspoon | |
| Egg | 1 | |
| Whole grain cornmeal - to dredge | ||
| Skim milk - to brush | ||
| Sesame seeds - to sprinkle | ||
Directions
MAKING
1. In a large mixing bowl, combine a cup of flour with yeast, bran, wheat germ, lecithin granules and bone meal
2. In a medium saucepan, mix together cottage cheese, oil, water and honey and stir till lukewarm over medium flame
3. Add it to the dry ingredients along with the beaten egg; with an electric mixer, beat on low speed, scraping the sides of the bowl, then beat at high speed for three minutes
4. Add the remaining two cups of flour by hand, turn out on a flour dusted surface, invert a bowl over it and let it rest for ten minutes
5. Shape it into sixteen balls and them on a cookie sheet with cornmeal sprinkled on it, with about two inches of gap between two balls
6. Brush the rolls with milk, sprinkle sesame seeds on top, cover and allow to rise for almost forty five minutes, till double in bulk; bake for twelty minutes at 350°F
SERVING
7. Serve as required
1. In a large mixing bowl, combine a cup of flour with yeast, bran, wheat germ, lecithin granules and bone meal
2. In a medium saucepan, mix together cottage cheese, oil, water and honey and stir till lukewarm over medium flame
3. Add it to the dry ingredients along with the beaten egg; with an electric mixer, beat on low speed, scraping the sides of the bowl, then beat at high speed for three minutes
4. Add the remaining two cups of flour by hand, turn out on a flour dusted surface, invert a bowl over it and let it rest for ten minutes
5. Shape it into sixteen balls and them on a cookie sheet with cornmeal sprinkled on it, with about two inches of gap between two balls
6. Brush the rolls with milk, sprinkle sesame seeds on top, cover and allow to rise for almost forty five minutes, till double in bulk; bake for twelty minutes at 350°F
SERVING
7. Serve as required
