Crabmeat Mornay Recipe
Ingredients
| Flaked crab meat | 2 Cup (32 tbs) | |
| Butter | 2 Tablespoon | |
| White wine | 1⁄2 Cup (8 tbs) | |
| Grated onion | 2 Tablespoon | |
| Thick cream sauce | 2⁄3 Cup (10.67 tbs) | |
| Nutmeg | 1⁄2 Teaspoon | |
| Lemon juice | 1 Tablespoon | |
| Sliced mushrooms | 1 Cup (16 tbs), sauteed | |
| Grated parmesan cheese | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1221 Calories from Fat 591
% Daily Value*
Total Fat 67 g103.4%
Saturated Fat 38.9 g194.7%
Trans Fat 0 g
Cholesterol 184.6 mg61.5%
Sodium 3035.8 mg126.5%
Total Carbohydrates 31 g10.2%
Dietary Fiber 4.6 g18.2%
Sugars 10.2 g
Protein 100 g200.1%
Vitamin A 32.3% Vitamin C 17%
Calcium 143.5% Iron 14.6%
*Based on a 2000 Calorie diet
Directions
Combine the cream sauce with the sliced, sauteed mushrooms and add the crabmeat, lemon juice and nutmeg.
Put into individual dishes or one large dish and sprinkle with Parmesan cheese.
Cook until hot and place under the broiler to brown and serve.
Chef
