Crabmeat Broccoli Casserole Recipe

Summary

Preparation Time20 MinCooking Time1 Hr 0 Min
Ready In1 Hr 20 MinDifficulty LevelEasy
Health IndexAverageServings8
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Bread slices12
 Milk2 1⁄2 Cup (40 tbs)
 Mayonnaise1 Cup (16 tbs)
 Hard cooked eggs7 , finely chopped
 Fresh crabmeat1 Pound
 Chopped onion1⁄4 Cup (4 tbs)
 Minced fresh parsley4 Teaspoon (1 tablespoon plus 1 teaspoon)
 Frozen broccoli20 Ounce (2 packages, 10 ounce each)
 Sharp cheddar cheese1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 556 Calories from Fat 315

% Daily Value*

Total Fat 36 g55.8%

Saturated Fat 8.1 g40.7%

Trans Fat 0 g

Cholesterol 311.3 mg

Sodium 938.6 mg39.1%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2.8 g11.4%

Sugars 5.8 g

Protein 29 g57.4%

Vitamin A 56.7% Vitamin C 134.8%

Calcium 34.9% Iron 10.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Remove the bread crust. Keep the crust aside for later use.
2. Make 1/2 inch cubes from bread.

MAKING
3. In another bowl add mayonnaise, milk, bread cubes. Stir the ingredients well.
4. Cover the bowl and cool it for 30 minutes.
5. Remove the mixture from refrigerator. Add parsley, crabmeat, eggs and onion.
6. Cook broccoli as per instructions in the package. Drain the excess water well.
7. In a 13- x 9- x 2-inch baking sprinkle cooking oil to grease. Arrange the broccoli well.
8. Spoon the crabmeat mixture on the broccoli.
9. Bake for 40 minutes keeping the dish uncovered.
10. Sprinkle cheese. Bake 5 minutes more till cheese melts.

SERVING
11. Serve broccoli casserole with additional cheese.
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