Crab Quiche Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Mushrooms250 Milliliter, thinly sliced
 Canned crab/Lobster250 Milliliter
 Brandy/Fresh lemon juice30 Milliliter
 Cheddar cheese/Gruyere cheese250 Milliliter, grated
 Eggs2
 Curry powder/Tarragon5 Milliliter
 Flour15 Milliliter
 Salt2 Milliliter
 Light cream250 Milliliter

Nutrition Facts

Serving size: Complete recipe

Calories 2254 Calories from Fat 1551

% Daily Value*

Total Fat 176 g271%

Saturated Fat 104.4 g522.1%

Trans Fat 0 g

Cholesterol 1183.5 mg394.5%

Sodium 3891 mg162.1%

Total Carbohydrates 34 g11.3%

Dietary Fiber 4.6 g18.3%

Sugars 6.8 g

Protein 125 g250.9%

Vitamin A 111.5% Vitamin C 12.2%

Calcium 206.2% Iron 39.1%

*Based on a 2000 Calorie diet

Directions

Generously butter an 8-inch (20 cm) microwave-safe pie plate.
Spread the mushrooms in the bottom.
Shred the lobster or crabmeat, remove the bones, stir with the brandy or fresh lemon juice.
Spread over the mushrooms.
Top with the grated cheese.
Stir together until well mixed, the eggs, curry powder or tarragon, flour, salt and cream.
Beat until well blended.
Pour over the crab and mushrooms.
When ready to serve, microwave 10 minutes at MEDIUM-HIGH.
Let stand 5 minutes.
If the custard is not sufficiently set, heat another 2 to 3 minutes at MEDIUM.
Serve hot or cold.
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