Crab-Potato Nibblers Recipe
Ingredients
| Instant minced onion | 1 Teaspoon | |
| Instant mashed potatoes | 4 Ounce | |
| Worcestershire sauce | 1 1⁄2 Teaspoon | |
| Garlic powder | 1⁄8 Teaspoon | |
| White pepper | 1 Dash | |
| Canned crab meat | 7 1⁄2 Ounce | |
| Slightly beaten egg | 1 | |
| Dry bread crumbs | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 426 Calories from Fat 99
% Daily Value*
Total Fat 11 g17%
Saturated Fat 2.4 g11.8%
Trans Fat 0 g
Cholesterol 399 mg133%
Sodium 1791.9 mg74.7%
Total Carbohydrates 39 g13.1%
Dietary Fiber 2.4 g9.6%
Sugars 3.7 g
Protein 42 g83%
Vitamin A 5% Vitamin C 1.9%
Calcium 8.2% Iron 14.3%
*Based on a 2000 Calorie diet
Directions
Stir in Worcestershire sauce, garlic powder, and pepper.
Add crab meat.
Shape mixture into bite-sized balls.
Dip into beaten egg, then roll in crumbs.
Fry in deep, hot fat (375°) till golden brown, about 1 minute.
Drain.
Chef
