Crab Meat With Eggs Recipe

Make your dinner a mouthwatering experience with this Crab Meat With Eggs ! Savor this crab meat and egg custard with some savory sauces for dinner ! Don't miss out on this Crab Meat With Eggs at any cost !

Summary

Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Crab meat1 Cup (16 tbs)
 Oil2 Tablespoon
 Onion1 , shredded
 Eggs4 , lightly beaten
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Scallion stalk1 , cut into 1 inch sections

Nutrition Facts

Serving size: Complete recipe

Calories 713 Calories from Fat 451

% Daily Value*

Total Fat 51 g77.9%

Saturated Fat 10.3 g51.5%

Trans Fat 0 g

Cholesterol 845.9 mg282%

Sodium 2232.2 mg93%

Total Carbohydrates 17 g5.5%

Dietary Fiber 2.7 g11%

Sugars 7.7 g

Protein 49 g98.2%

Vitamin A 22.5% Vitamin C 21.6%

Calcium 14.9% Iron 23.3%

*Based on a 2000 Calorie diet

Directions

Remove broken shells and cartilage from the crab meat and flake.
Heat a pan with the oil and when it is very hot add the onion and saute till the shreds are transparent.
Add the crab meat and saute for 2 or 3 minutes, stirring occasionally.
Add the eggs and continue to stir.
When mixture resembles a light custard, remove: from the heat and turn onto a hot plate.
Sprinkle the scallion over the egg and serve immediately.
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