Crab Meat Pineapple Recipe

The crab meat pineapple is a crab and veggie salad falvored with fresh pineapples. Combined with mayo, the crab meat pineapple has meat from the alaskan king crab, peppers, celery, onions and pineapple bits and is served in hollowed pineapple shells.

Summary

Health IndexAverageCuisine
Course

Ingredients

 Fresh pineapple1 Medium
 Alaskan king crab meat9 Ounce
 Mayonnaise4 Ounce
 Chopped celery2 Ounce
 Chopped green pepper2 Ounce
 Chopped onion2 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 1567 Calories from Fat 828

% Daily Value*

Total Fat 92 g141.7%

Saturated Fat 8.5 g42.5%

Trans Fat 0 g

Cholesterol 188.2 mg62.7%

Sodium 2718.8 mg113.3%

Total Carbohydrates 141 g47%

Dietary Fiber 16.8 g67.4%

Sugars 103.3 g

Protein 54 g107.1%

Vitamin A 22.1% Vitamin C 912.4%

Calcium 28.9% Iron 26.8%

*Based on a 2000 Calorie diet

Directions

Cut pineapple in quarters, across the fronds.
Scoop meat out; remove core and cut pineapple in 1/2-inch dice.
Arrange two pineapple quarters on boat dish or oval platter, end to end, fronds outside.
Blend the diced pineapple with 2 ounces crab meat and 2 ounces mayonnaise.
Fill one side of pineapple on each dish.
Blend celery, green pepper, onion, 2 ounces crab meat and 2 ounces mayonnaise.
Fill other side of pineapple on each dish.
Garnish both down center with remaining sliced crab meat.
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