Crab-Lobster Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Frozen king crab legs/6-ounce frozen crab meat, thawed12 Ounce
 Canned lobster5 Ounce
 Chopped celery1 Cup (16 tbs)
 Mayonnaise/Salad dressing2⁄3 Cup (10.67 tbs)
 Milk1⁄4 Cup (4 tbs)
 Chopped onion1⁄4 Cup (4 tbs)
 Worcestershire sauce1 Teaspoon
 Soft bread crumbs1 Cup (16 tbs)
 Butter/Margarine2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1906 Calories from Fat 1294

% Daily Value*

Total Fat 144 g222.1%

Saturated Fat 27.3 g136.7%

Trans Fat 0 g

Cholesterol 264.9 mg

Sodium 1634.9 mg68.1%

Total Carbohydrates 36 g11.9%

Dietary Fiber 3.7 g14.7%

Sugars 9.3 g

Protein 97 g194.1%

Vitamin A 27% Vitamin C 12.2%

Calcium 20.2% Iron 12.7%

*Based on a 2000 Calorie diet

Directions

Cut crab and lobster into pieces.
Combine seafood with next 6 ingredients, 1/2 teaspoon salt, and dash pepper.
Spoon into 1-quart casserole or 4 individual baking shells.
Combine 1 cup crumbs and melted butter; sprinkle around edge of casserole.
Bake, uncovered, at 350° till heated through, 30 to 35 minutes for casserole and 20 to 25 minutes for shells.
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