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Crab-Lobster Casserole Recipe
|Frozen king crab legs/6-ounce frozen crab meat, thawed||12 Ounce|
|Canned lobster||5 Ounce|
|Chopped celery||1 Cup (16 tbs)|
|Mayonnaise/Salad dressing||2⁄3 Cup (10.67 tbs)|
|Milk||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Soft bread crumbs||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1906 Calories from Fat 1294
% Daily Value*
Total Fat 144 g222.1%
Saturated Fat 27.3 g136.7%
Trans Fat 0 g
Cholesterol 264.9 mg
Sodium 1634.9 mg68.1%
Total Carbohydrates 36 g11.9%
Dietary Fiber 3.7 g14.7%
Sugars 9.3 g
Protein 97 g194.1%
Vitamin A 27% Vitamin C 12.2%
Calcium 20.2% Iron 12.7%
*Based on a 2000 Calorie diet
Combine seafood with next 6 ingredients, 1/2 teaspoon salt, and dash pepper.
Spoon into 1-quart casserole or 4 individual baking shells.
Combine 1 cup crumbs and melted butter; sprinkle around edge of casserole.
Bake, uncovered, at 350Â° till heated through, 30 to 35 minutes for casserole and 20 to 25 minutes for shells.