Crab in Puff Pastry Recipe
Ingredients
| Frozen puff pastry | 8 13⁄20 Ounce (1/2 package) | |
| Butter/Margarine | 2 Tablespoon | |
| Green onions | 2 Tablespoon, thinly sliced (2 medium sized) | |
| All purpose flour | 2 Tablespoon (Gold Medal®) | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Heavy whipping cream | 1⁄2 Cup (8 tbs) | |
| Cooked crabmeat/Shrimp or lobster | 1 1⁄2 Cup (24 tbs) | |
| Sauvignon blanc/Dry white wine or clam juice | 1⁄2 Cup (8 tbs) | |
| Chopped parsley | 2 Tablespoon (fresh) | |
| Shredded lemon peel | 1 Teaspoon (shredded finely) | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄8 Teaspoon |
Nutrition Facts
Serving size
Calories 318 Calories from Fat 173
% Daily Value*
Total Fat 20 g30.2%
Saturated Fat 11.4 g57.2%
Trans Fat 0 g
Cholesterol 107.7 mg35.9%
Sodium 1115.5 mg46.5%
Total Carbohydrates 10 g3.3%
Dietary Fiber 0.85 g3.4%
Sugars 1.8 g
Protein 20 g40.4%
Vitamin A 32.3% Vitamin C 36.7%
Calcium 12.4% Iron 9.3%
*Based on a 2000 Calorie diet
Directions
2. Melt butter in 2-quart saucepan over low heat. Cook onions in butter, stirring occasionally, until tender. Stir in flour. Cook, stirring constantly, until mixture is bubbly; remove from heat.
3. Gradually stir in milk and whipping cream. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in remaining ingredients; heat through.
4. Split each pastry horizontally with fork. Spoon crab mixture over bottom halves; top with remaining pastry halves. Garnish with additional parsley if desired.
Chef
