Crab Stuffed Sole Recipe

This Crab Stuffed sole is awesome ! Try this irresistibly seasoned fish bake stuffed with crabmeat, mushroom and cheese and let me know if you like it !your suggestions for this Crab Stuffed sole are welcome !

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseMain Dish
MethodBakedMain IngredientFish

Ingredients

 
3 tablespoons butter
 
3 tablespoons flour
 
1 1/2 cups milk
 
1/3 cup sherry
 
1/2 teaspoon salt
 
1 cup shredded Swiss cheese
 
2 pounds sole fillets
 
Salt
 
Pepper
 
1 medium onion, minced
 
2 tablespoons butter
 
1 can (6 1/2 ounces) crabmeat
 
5 fresh mushrooms, cleaned and chopped
 
1/2 cup cracker crumbs
 
Parsley flakes

Directions

1. In a 4-cup glass measure, heat butter 30 seconds. Stir in flour, milk, sherry, and salt, blending well. Cook 2 to 3 minutes, stirring every minute until thickened. Stir in cheese and set aside.
2. Cut fish in serving pieces and sprinkle with salt and pepper.
3. In a 4-cup glass measure, cook onion in butter 2 to 3 minutes, stirring once, until tender. Add crabmeat, mushrooms, and cracker crumbs; mix well.
4. Spread crabmeat mixture evenly over each piece of fish. Roll up pieces of fish and secure with a wooden pick. Place seam side down in a 10-inch glass baking dish.
5. Cook, covered, 5 to 6 minutes, rotating dish one-quarter turn halfway through cooking time. Remove pan drippings and pour sauce over fish. Cook 2 to 3 minutes, sprinkle with parsley flakes

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