Crab Stuffed Flounder Recipe

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Celery3/4 Cup (16 tbs), minced
 Onion3/4 Cup (16 tbs), minced
 Minced parsley3/4 Cup (16 tbs)
 Shallots1/4 Cup (16 tbs), minced
 Green pepper1/4 Cup (16 tbs), minced
 Garlic1 Clove (5gm), minced
 Butter/Margarine1/2 Cup (16 tbs), melted
 All purpose flour1 Tablespoon
 Milk1/2 Cup (16 tbs)
 Dry white wine1/2 Cup (16 tbs)
 Crabmeat8 Ounce
 Seasoned breadcrumbs1 1/4 Cup (16 tbs)
 Salt1/4 Teaspoon
 Pepper1 Dash
 6 (10-ounce) flounder fillets
 2 teaspoons Mornay Sauce
 Dash of Paprika

Directions

GETTING READY
1) Preheat the oven at 450 degrees.

MAKING
2) In a bowl,mix sugar, cornmeal mix, egg and buttermilk.
3) Put cottage cheese in the bowl and stir.
4) Take a 10 inch skillet and put the prepared batter into it.
5) Keep the skillet for baking for 20 - 25 minutes.

SERVING
6) Serve warm in a dish.
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