- Recipes Home
- Interest Groups
Crab Squares Recipe
|Sandwich bread slice||6|
|Canned crabmeat/One 6 ounce package frozen crabmeat||6 Ounce, frozen (1 Can)|
|Mayonnaise||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Teaspoon|
|Dried minced onion||1 Teaspoon|
|Worcestershire sauce||1 Teaspoon|
Serving size: Complete recipe
Calories 902 Calories from Fat 417
% Daily Value*
Total Fat 53 g81.4%
Saturated Fat 3.9 g19.7%
Trans Fat 0 g
Cholesterol 189.3 mg
Sodium 1959.5 mg81.6%
Total Carbohydrates 76 g25.5%
Dietary Fiber 4.9 g19.6%
Sugars 7.1 g
Protein 41 g81.7%
Vitamin A 0.6% Vitamin C 11.2%
Calcium 17.9% Iron 296.2%
*Based on a 2000 Calorie diet
Cut each toasted slice into 4 squares; set aside.
Drain and flake canned crabmeat or thaw, drain and flake frozen crabmeat.
In a medium bowl, combine flaked crabmeat, mayonnaise, lemon juice, onion and Worcestershire sauce.
In a second medium bowl, beat egg white until stiff but not dry.
Fold into crabmeat mixture.
Spoon about 2 teaspoons on untoasted side of each toast square.
Preheat broiler if necessary.
Place oven shelf 5 to 8 inches from heating element.
Arrange toast squares in a broiler pan or on a large baking sheet.
Broil 4 to 5 minutes until browned and bubbly.