Tasty Crab & Rice Chowder Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient
Interest Group

Ingredients

 Vegetable oil1 Tablespoon
 Onion1 Small, finely chopped
 Mushrooms8 Ounce, thinly sliced
 Dried thyme1/2 Teaspoon
 Broccoli flowerets2 Cup (16 tbs), chopped
 Red bell pepper1 Small, finely chopped
 Fat2 Cup (16 tbs), reduced
 Milk fat2 Cup (16 tbs)
 Cream1 Can (10oz)
 Crabmeat6 Ounce
 Cooked5 Cup (16 tbs)
 Salt To Taste
 Pepper To Taste

Directions

1. Heat oil in a 4- to 5-quart (3.8- to 5-liter) pan over medium-high heat. Add onion, mushrooms, and thyme; cook, stirring often, until vegetables begin to brown (about 8 minutes). Add broccoli and bell pepper; cook, stirring often, until broccoli turns bright green and begins to soften (about 4 minutes).
2. Stir in broth, milk, and corn; cook just until heated through (5 to 7 minutes); do not boil. Stir in crab and rice and cook just until heated through (2 to 3 minutes). Season with salt and pepper
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