Crab 'N Clam Crisp Recipe


Main Ingredient


 Canned crabmeat7 1⁄2 Ounce, drained (1 Can)
 Canned minced clams8 Ounce, drained (1 Can)
 Canned french cut green beans1 Pound, drained (1 Can)
 Chopped celery1 Cup (16 tbs)
 Flour1 Tablespoon
 Instant minced onion1 Teaspoon
 Mayonnaise1⁄2 Cup (8 tbs)
 Diced roasted almonds1⁄4 Cup (4 tbs)
 Corn flake crumbs2 Tablespoon
 Grated parmesan cheese2 Tablespoon
 Diced roasted almonds2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2043 Calories from Fat 1164

% Daily Value*

Total Fat 132 g202.4%

Saturated Fat 13.5 g67.7%

Trans Fat 0 g

Cholesterol 444.4 mg

Sodium 3552 mg148%

Total Carbohydrates 100 g33.3%

Dietary Fiber 16.5 g65.8%

Sugars 27.1 g

Protein 114 g227%

Vitamin A 52.3% Vitamin C 101.3%

Calcium 77.9% Iron 410.3%

*Based on a 2000 Calorie diet


Combine crabmeat, clams, beans, celery, flour and onion in mixing bowl.
Stir in mayonnaise and 1/4 cup almonds.
Place in 1 1/2-quart casserole.
Sprinkle with corn flake crumbs, Parmesan cheese and 2 tablespoons almonds.
Bake at 350° for 30 to 35 minutes