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Crab Meat Tomato Accordions Recipe
|Crab meat||6 1⁄2 Ounce, flaked (1 Cup)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Lemon juice||3 Tablespoon|
|Mayonnaise||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 823 Calories from Fat 539
% Daily Value*
Total Fat 60 g92.3%
Saturated Fat 5.7 g28.4%
Trans Fat 0 g
Cholesterol 52.4 mg17.5%
Sodium 915.4 mg38.1%
Total Carbohydrates 38 g12.6%
Dietary Fiber 10.6 g42.3%
Sugars 22.4 g
Protein 38 g75.2%
Vitamin A 131% Vitamin C 239%
Calcium 10.5% Iron 12.5%
*Based on a 2000 Calorie diet
1) In a bowl, mix the celery, green pepper, crab meat, salt and pepper together.
2) Stir in the mayonnaise and lemon juice, then refrigerate until chilled.
3) Place the tomatoes with the stem ends down, make 5-6 cuts halfway to the bottom and stuff with the with the crab-meat salad.
4) Arrange over a bed of lettuce and serve immediately with the mayonnaise.