Crab Louis Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Bibb lettuce4 Cup (64 tbs)
 Shredded lettuce8 Cup (128 tbs)
 Cooked crab meat/Two 7 1/2 ounce cans crab meat, chilled and drained3 Cup (48 tbs)
 Tomatoes2 Large, cut into wedges
 Hard-cooked eggs2 , sliced
 Louis dressing2 Tablespoon
 Dressing2 Tablespoon (Louis Brand)
 Pitted ripe olives3

Nutrition Facts

Serving size: Complete recipe

Calories 1079 Calories from Fat 303

% Daily Value*

Total Fat 35 g53.6%

Saturated Fat 6.1 g30.3%

Trans Fat 0 g

Cholesterol 503.5 mg

Sodium 1106.4 mg46.1%

Total Carbohydrates 87 g29%

Dietary Fiber 31.9 g127.5%

Sugars 30.5 g

Protein 121 g241.4%

Vitamin A 3073.2% Vitamin C 671.6%

Calcium 86.8% Iron 121.8%

*Based on a 2000 Calorie diet


Line 4 salad plates with Bibb lettuce cups.
Place shredded lettuce atop cups.
If necessary, remove cartilage from crab meat.
Reserve claw meat; leave remainder in chunks and arrange atop lettuce.
Circle with tomato and egg.
Sprinkle with salt.
Top with claw meat.
Pour 1/4 CUP Louis Dressing atop each salad.
Top with olives.
Pass remaining dressing.