Crab In Spicy Tomato Sauce Recipe

Summary

Cooking Time5 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Catsup1 Cup (16 tbs)
 Hot water1⁄2 Cup (8 tbs)
 Whole cloves2
 Seasoned salt1⁄2 Teaspoon
 Thyme leaves1⁄4 Teaspoon
 Sugar1⁄4 Teaspoon
 Worcestershire1 1⁄2 Teaspoon
 Prepared horseradish1⁄2 Teaspoon
 Bay leaf1
 Cooked crab2 Pound, cleaned and cracked (1 Large One, Oungeness)

Nutrition Facts

Serving size

Calories 520 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 353.8 mg117.9%

Sodium 3100.5 mg129.2%

Total Carbohydrates 33 g10.9%

Dietary Fiber 0.73 g2.9%

Sugars 28.4 g

Protein 84 g168.3%

Vitamin A 24.1% Vitamin C 56.7%

Calcium 43.9% Iron 25.1%

*Based on a 2000 Calorie diet

Directions

In a 1 1/2 to 2-quart microwave-proof dish, stir together catsup, water, cloves, salt, thyme, sugar, Worcestershire, horseradish, and bay leaf.
Microwave, uncovered, on HIGH (100%) for 2 minutes (stirring after 1 minute) or until bubbly.
Add crab pieces.
Microwave, uncovered, on HIGH (100%) for 2 minutes or until heated through.
Spoon into individual bowls.
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