English Crab Casserole Recipe


MethodMain Ingredient


 Butter3 Teaspoon
 Flour3 Teaspoon
 Milk2 Cup (32 tbs)
 Canned crab meat7 1⁄2 Ounce, drained and cut into 1-inch pieces
 Cooked peas1 Cup (16 tbs)
 Hard-boiled eggs5 , hardboiled
 Lemon1⁄2 , juiced
 Bread crumbs1⁄2 Cup (8 tbs)
 Lemon slices4
 Salt To Taste
 Pepper To Taste
 Paprika To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2045 Calories from Fat 1365

% Daily Value*

Total Fat 154 g237%

Saturated Fat 83.8 g418.9%

Trans Fat 0 g

Cholesterol 1716.5 mg

Sodium 2230 mg92.9%

Total Carbohydrates 82 g27.2%

Dietary Fiber 12.8 g51.2%

Sugars 37.7 g

Protein 94 g188.4%

Vitamin A 143.1% Vitamin C 111.6%

Calcium 80% Iron 45.5%

*Based on a 2000 Calorie diet


Melt butter; blend in flour, salt, pepper and paprika; add milk slowly, stirring until smooth; add crab, peas, 4 sliced hard-boiled eggs and lemon juice.
Place mixture in a casserole; sprinkle with bread crumbs and dabs of butter.
Bake in a 350° oven until top browns and mixture is heated.
Garnish with rest of egg slices and lemon slices.