Couscous Salad With Summer Vegetables Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 1 1/2 cups Chicken Stock or low-sodium chicken broth
 Olive oil1 Tablespoon
 Couscous1 Cup (16 tbs)
 3 small eggplants, halved lengthwise and sliced 1/2 inch thick
 1 medium-size zucchini, halved lengthwise and sliced 1/2 inch thick
 Garlic2 Clove (5gm), minced
 1/2 teaspoon each ground cumin and cinnamon
 1/8 teaspoon each salt and black pepper, or to taste
 Water1/4 Cup (16 tbs)
 Chickpeas1 Can (10oz), drained, rinsed
 Plum tomatoes2 , diced
 Red onion1 Small, finely chopped
 2 tablespoons minced fresh mint or parsley
 Orange juice1/4 Cup (16 tbs) (For the dressing:)
 Lemon juice2 Tablespoon (For the dressing:)
 Orange rind1 Teaspoon, grated (For the dressing:)
 Dijon Mustard1 Teaspoon (For the dressing:)
 1/8 teaspoon each salt and black pepper, or to taste
 Olive oil2 Tablespoon (For the dressing:)

Directions

1 In a medium-size saucepan, bring the stockto a boil; stirin 1 teaspoon of the olive oil and the couscous.
Cover, remove from the heat, and let stand for 10 minutes.
2 Meanwhile, in a 1 0-inch nonstick skillet, heat the remaining 2 teaspoons of oil over moderate heat until very hot but not smoking.
Add the eggplants and saute, stirring, for 2 minutes.
Add the zucchini, garlic, cumin, cinnamon, salt, and pepper; saute, stirring, for 1 minute.
Add the water, cover, and cook 1 to 2 minutes longeror until the vegetables are crisp-tender.
3 To make the dressing: In a large bowl, combine the orange juice, lemonjuice, lemon rind, mustard, salt, and pepper, then whisk in the oil.
Add the couscous, vegetable mixture, chick peas, tomatoes, onion, and mint and toss to combine.
The salad will keep, refrigerated, for 2 days.
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