Couscous Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Olive oil2 Tablespoon
 1/2 teaspoon each ground cinnamon, cumin and paprika
 2 or 3 saffron threads, crumbled
 1 medium-size onion, sliced
 Parsnips1 Cup (16 tbs), diced
 Carrots3/4 Cup (16 tbs), sliced
 Dried apricot10
 Chicken thighs2 , skinned
 1 cup canned plum tomatoes, drained and diced
 1 1/4 cups instant couscous
 Salt1/2 Teaspoon
 Black pepper1
 Coriander2 Tablespoon, chopped

Directions

1. Heat the oil in a large heavy-gauge saucepan over medium heat. Add the cinnamon, cumin, paprika and saffron, and cook, stirring, 2 minutes, or until fragrant. Add the onion, parsnips, carrots, apricots and chicken thighs, and saute, turning the chicken occasionally, 5 minutes.
2. Add the tomatoes and 4 1/2 cups of water and bring to a boil over medium-high heat. Reduce the heat to low, cover the pan and simmer the mixture 30 minutes.
3. Remove the pan from the heat. Remove the chicken, bone it and cut the meat into strips; set aside.
4. Stir the couscous into the pan, cover and set aside 5 minutes. Add the salt, and pepper to taste.
5. Mound the couscous on a platter. Scatter the chicken strips over the couscous and sprinkle with coriander.
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