Court Bouillon Recipe

Court Bouillon picture

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Onions2 , sliced
 Carrot1 Large, sliced
 Celery2 , chopped
 Bay leaves2
 Tarragon To Taste
 Dill To Taste
 Thyme To Taste
 Savory To Taste
 Salt1 Tablespoon
 Pepper1⁄8 Teaspoon
 Haddock5 Pound (Filleted)

Nutrition Facts

Serving size

Calories 356 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 0.54 g2.7%

Trans Fat 0 g

Cholesterol 215.5 mg71.8%

Sodium 1248 mg52%

Total Carbohydrates 6 g2.1%

Dietary Fiber 1.5 g6.1%

Sugars 2.8 g

Protein 72 g144.5%

Vitamin A 46.8% Vitamin C 8.7%

Calcium 15.4% Iron 24.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a large kettle, add onions, carrot, celery, herbs and seasonings along with 2 quarts water.
2)Simmer for 10 minutes.
3)In a cheesecloth bag put the haddock and put into court bouillon.
4)Simmer until tender.
5)Remove haddock and discard bag.

SERVING
6)Serve the court bouillon hot.
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