Courgette And Orange Salad Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 225 g/8 oz courgettes
 Oranges2 Small
 Pinch each salt and dry mustard
 1/4 teaspoon each ground mace or allspice and castor sugar
 Corn oil2 Tablespoon (For the dressing:)
 Cider vinegar1 Tablespoon (For the dressing:)
 Parsley1 Teaspoon (Leveled), chopped (To garnish:)

Directions

1. Trim the ends from the courgettes and wash; cut into fairly thin slices.
2. Put in a pan of salted water, bring to the boil and cook for 2 minutes. Drain and refresh under cold water, drain well.
3. Using a sharp knife, remove the rind and pith from the oranges and cut out the segments.
4. Place the courgettes and orange in a serving dish. Chill well before serving.
5. Place the dressing ingredients in a screw-top jar. Shake well and pour over the salad just before serving.
6. Sprinkle with chopped parsley.
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