Country Meat Pie Meat Shell Recipe
Ingredients
| Tomato sauce | 1⁄2 Cup (8 tbs) | |
| Bread crumbs | 1⁄2 Cup (8 tbs) | |
| Ground beef | 1⁄4 Cup (4 tbs) | |
| Green pepper | 1⁄4 Cup (4 tbs), chopped | |
| Salt | 1 1⁄2 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Oregano | 1⁄8 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 298 Calories from Fat 151
% Daily Value*
Total Fat 17 g25.9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 42 mg14%
Sodium 3121.9 mg130.1%
Total Carbohydrates 24 g8%
Dietary Fiber 3.2 g12.8%
Sugars 8.1 g
Protein 14 g27.3%
Vitamin A 16.2% Vitamin C 72.8%
Calcium 6.6% Iron 15%
*Based on a 2000 Calorie diet
Directions
Pat meat mixture into pie pan.
Pinch 1-inch fluting around the edges.
Chef
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