Country Eggs Recipe

Summary

Servings4Cuisine
Method

Ingredients

 Onion1⁄4 Cup (4 tbs), finley chopped
 Green pepper1⁄4 Cup (4 tbs), finely chopped
 Butter1 Tablespoon, melted
 Eggs6
 Milk1⁄4 Cup (4 tbs)
 Salt1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Shredded cheddar cheese1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 204 Calories from Fat 139

% Daily Value*

Total Fat 16 g23.9%

Saturated Fat 7.6 g37.8%

Trans Fat 0 g

Cholesterol 341.8 mg113.9%

Sodium 326.4 mg13.6%

Total Carbohydrates 3 g0.9%

Dietary Fiber 0.33 g1.3%

Sugars 2 g

Protein 13 g26.3%

Vitamin A 14.1% Vitamin C 12.8%

Calcium 16.1% Iron 7.9%

*Based on a 2000 Calorie diet

Directions

Saute onion and green pepper in butter in a large skillet until tender.
Combine eggs, milk, salt, and pepper, mix well.
Pour egg mixture into hot skillet, and cook slowly, stirring frequently.
Remove from heat.
Sprinkle with cheese, cover and let stand about 1 minute before serving.
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