Country Baked Limas Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 Water4 Cup (64 tbs)
 Dried baby lima beans1 Pound
 Onion1 Medium, sliced
 Bacon slices6
 Tomato juice1 Cup (16 tbs)
 Molasses1⁄4 Cup (4 tbs)
 Chili sauce1⁄4 Cup (4 tbs)
 Packed brown sugar2 Tablespoon
 Salt1 Teaspoon
 Prepared mustard1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2079 Calories from Fat 85

% Daily Value*

Total Fat 10 g15.5%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 10.3 mg3.4%

Sodium 2701.2 mg112.5%

Total Carbohydrates 410 g136.6%

Dietary Fiber 98.9 g395.7%

Sugars 132.1 g

Protein 102 g203.2%

Vitamin A 26.1% Vitamin C 104.3%

Calcium 64.6% Iron 190.7%

*Based on a 2000 Calorie diet

Directions

Heat water and beans to boiling in 3-quart saucepan.
Boil 2 minutes; remove from heat.
Cover and let stand 1 hour.
Add enough water, if necessary, to cover beans.
Heat to boiling; reduce heat.
Simmer uncovered until tender, about 30 minutes (do not boil or beans will burst).
Drain beans, reserving liquid.
Layer beans, onion and bacon in ungreased 2-quart casserole.
Mix remaining ingredients; pour over beans.
Add enough reserved bean liquid to cover.
Cover and cook in 300° oven 1 hour; stir.
Cook uncovered 30 minutes longer.
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