Country Bacon And Stewed Tomatoes Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Bacon slices8 (Jowl)
 Green pepper1 , cut into strips
 Onion1 , slivered
 Celery stalk1 , chopped
 Garlic1 Clove (5 gm), chopped
 Plum tomatoes/2 large beefsteak tomatoes6 , chopped
 Sugar2 Teaspoon
 Curry powder1⁄2 Teaspoon
 Sweet basil1 Pinch
 Salt1⁄2 Teaspoon
 Black pepper1 Pinch
 Butter2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 507 Calories from Fat 287

% Daily Value*

Total Fat 33 g50.3%

Saturated Fat 17.9 g89.7%

Trans Fat 0 g

Cholesterol 78.3 mg

Sodium 1304.2 mg54.3%

Total Carbohydrates 51 g16.9%

Dietary Fiber 10.5 g41.9%

Sugars 20.3 g

Protein 10 g20.9%

Vitamin A 74.8% Vitamin C 278.3%

Calcium 9.5% Iron 21.7%

*Based on a 2000 Calorie diet

Directions

Fry bacon in frying pan.
When white of bacon begins to become clear, add butter and melt it.
Add onion, green pepper, celery and garlic and fry until onion is soft but not brown.
Add remaining ingredients and bring to light boil.
Turn down heat.
Cover; simmer for 10 to 15 minutes.
Quantcast